The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental fortitude.svetikd/Getty Images Top CrossFit coach Ben Bergeron is renowned for ...
Austen Alexander on MSN
Beep Test Showdown: Marine vs Firefighter
The beep test exposed both strengths and weaknesses as a Marine and firefighter pushed themselves to failure. This was one of ...
Michael Boxall prides himself on being a consummate professional, but the arrival of a text message still gave him a case of the “Sunday scaries.” The Loons veteran center back knew preseason training ...
The Royal Navy's annual fitness test is designed to ensure sailors are fit for all eventualities. They have to run 2.4 kilometers in a specific time period, depending on age and gender. A 20-year-old ...
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Michael Boxall prides himself on being a consummate professional, but the arrival of a text message still gave him a case of the “Sunday scaries.” The Loons veteran center back knew preseason training ...
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