Please provide your email address to receive an email when new articles are posted on . SAN ANTONIO — Nasal spray using essential oils may alleviate physical and functional impairments in allergic ...

Many commercial sprays contain artificial fragrances that can trigger allergies, headaches, or breathing problems. Thankfully ...

You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...

You can prepare rose water by simmering, distilling, or using essential oils. Its antioxidant properties may potentially improve skin, eye, and brain health, and relieve headaches and sore throats, ...

At first thought, diffusing essential oils seems totally safe. How harmful can it be to enjoy scents like lavender, lemon and eucalyptus? The rise of brands such as Doterra and Young Living, beautiful ...