Garlic is also known for causing bad breath and body odour. As allicin breaks down, it releases sulphur containing gases.

Turmeric is a popular spice with antioxidant properties. Foods and supplements to avoid mixing with turmeric include iron, vitamin E, and garlic.

Of course, it also matters what you’re eating the rest of the time. But when integrated into a well-rounded, nutrient-rich diet, eating garlic regularly can lower inflammation, which can help protect ...

Adding more garlic to your diet may provide health benefits, and it doesn't hurt—except for those with digestive illnesses like irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD) ...