Health on MSN

How Much Vitamin D Is Too Much?

Taking too much vitamin D can lead to nausea, vomiting, confusion, heart issues, and potentially kidney failure. Your doctor ...

How much vitamin D is too much: Understanding its benefits and hidden health risks

Vitamin D, the sunshine vitamin, is crucial for bones, muscles, mood, and immunity. While essential, excessive intake from ...

Muscle aches and fatigue could be a sign you're not absorbing enough vitamin D

Having vitamin D absorption issues could affect your bone health. Magnesium-rich and fatty foods can improve your absorption.
Yahoo

What actually causes vitamin D deficiency?

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...
Wicked Local

Vitamin D deficiency is not uncommon in MA. What are its causes?

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...
NPR

Taking vitamin D is unlikely to prevent falls or fractures. Here's what it does

It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet the ...