Any chronic condition can be an emotional journey, and polycystic ovary syndrome (PCOS) is no exception. Its effects on the body are often so visible, it’s no wonder why it can take such a heavy toll.

Period pimples—there’s a lot to unpack there, let me tell you. Mood swings are thriving, cravings for zit-causing sugary foods are at an all time high, and one look at the red bumps taking over your ...