Optimizing your sleep setup will have you sleeping well and waking up fresh. You can invest in a mattress that caters to your needs, buy the best sheets and set your thermostat to the recommended ...

If you could sleep better at night simply by facing in a different direction, would you? According to Vastu Shastra, a Hindu system of architecture and energy, you can. It turns out that there are ...

I have used something interesting to help me specifically channel better sleep and improve the management of my whole day. I call them "Success coordinates" because they contribute to helping you ...

It is considered very beneficial to follow the rules of Vastu Shastra for happiness, prosperity, and positivity in life. Directions have great importance in Vastu Shastra. It is believed that by ...

Editor’s Note: Every Wednesday, James Hamblin takes questions from readers about health-related curiosities, concerns, and obsessions. Have one? Email him at [email protected]. It’s a classic ...

According to Vastu Shastra and astrology, sleep direction significantly impacts relationships, beauty, and finances. Experts suggest sleeping with your head towards the south or southeast to ...