A new Gallup poll shows U.S. drinking is at a 90-year low, with only about half of adults reporting alcohol use. Cutting back on alcohol can lower cancer risk, improve heart health, boost mood, and ...

These days my Instagram feed is full of people who have decided to eliminate alcohol from their lives—tallying their days without a sip of booze and touting the benefits of a sober lifestyle. I find ...

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

Congratulations; it’s 3 a.m. You have successfully stumbled home after a hazy Uber ride, which you may or may not have thrown ...

"The truth is, I don’t know what I’m doing," the 39-year-old said, sharing that she's figuring out her relationship with alcohol Rodin Eckenroth/Getty Chrissy Teigen revealed that she relapsed in her ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...