Your diet may be the difference between you and memory loss. These are foods to help protect you from brain disorders like Alzheimer's and dementia.

Most diets focus on weight loss or heart health, but the MIND diet is unique because it centres around foods associated with ...

Vitamin deficiencies, especially B12, can cause brain fog, forgetfulness, and even dementia-like symptoms. Learn how nutrient deficiency leads to memory loss, early warning signs, and practical ways ...

A new study suggests mushrooms, dairy and nuts may help protect brain health. The researchers examined 13 groups of foods and several facets of cognitive health. Mushrooms appeared to have the most ...

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

Your brain isn’t just an organ; it’s your body’s most dynamic storyteller, constantly firing, repairing, and rewriting itself ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...

Researchers found a powerful protein that helps strengthen the messaging system of the brain. The discovery could lead to new ways of treating diseases that interfere with the way brain cells talk to ...

Your brain is one of the most energy-demanding organs in your body, consuming about 20 percent of your daily calories. What ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

Struggling with ongoing sleep problems could do more than leave you groggy—it may accelerate memory decline and increase the risk of dementia. This is the warning of a study that found that older ...