Your diet may be the difference between you and memory loss. These are foods to help protect you from brain disorders like Alzheimer's and dementia.
A new study suggests mushrooms, dairy and nuts may help protect brain health. The researchers examined 13 groups of foods and several facets of cognitive health. Mushrooms appeared to have the most ...
Vitamin deficiencies, especially B12, can cause brain fog, forgetfulness, and even dementia-like symptoms. Learn how nutrient deficiency leads to memory loss, early warning signs, and practical ways ...
Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...
Your brain isn’t just an organ; it’s your body’s most dynamic storyteller, constantly firing, repairing, and rewriting itself ...
Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...
Researchers found a powerful protein that helps strengthen the messaging system of the brain. The discovery could lead to new ways of treating diseases that interfere with the way brain cells talk to ...
Your brain is one of the most energy-demanding organs in your body, consuming about 20 percent of your daily calories. What ...
Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...
Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...
Virginia Tech researchers have shown that memory loss in aging may be reversible. Using CRISPR tools, they corrected molecular disruptions in the hippocampus and amygdala, restoring memory in older ...