Meal prepping is a game-changer when it comes to saving time on cooking. But if you don't want to get bored of your meals, ...

Eating healthy is a bit like trying to find a parking spot in Montreal on a Saturday night: it seems like mission impossible.

Packing school lunches that your children are actually going to eat can be an uphill battle, especially if they're picky eaters. When it comes to making lunch for school, it, of course, should be a ...

Master the Balanced Plate Method The foundation of every nutritious meal starts with understanding proper plate proportions.

CHARLOTTE, N.C. — Dinner can be a challenge for many parents of toddlers A new study finds that pressuring your picky eater to clean their plate may not be helping them long term. Novant Health ...

Meal prepping is a college student’s secret weapon to maintaining a balanced diet while juggling a busy schedule. Classes, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You can learn more about how we evaluate meal delivery services — as well as find our comprehensive guide ...

If you need an easy way to pack lunches for school or work, a bento box might be the key to having a balanced meal. Packed in a convenient box with veggies and fruit, our yummy chicken nachos — called ...