Kitsch CEO and founder Cassandra Morales Thurswell attributes her success to this mental technique.

Data visualization is the graphical representation of information and data via visual elements like charts, graphs, and maps. It allows decision-makers to understand and communicate complex ideas to ...

Visualization, also called mental imagery, is essentially seeing with the mind’s eye or hearing with the mind’s ear. That is, when visualizing you are having a visual sensory experience without the ...

Maybe Troy Aikman was laughing at something else. Or, maybe it was the fact that Deshaun Watson has been so terrible for the Cleveland Browns that whatever the quarterback was doing before the game -- ...

Breaking free from cigarettes doesn’t require willpower alone. The human brain possesses remarkable plasticity that allows for complete rewiring of smoking associations, transforming a deeply ...

In today’s fast-paced and highly competitive world, unlocking one’s full potential and achieving financial success is a dream many share. Pursuing wealth, success, and personal growth often leads ...

Scroll down for a transcription of this episode. Having a curious approach to life can improve our mood, creativity and relationships. Scott Shigeoka leads a visualization exercise to help you ...

High-stakes interviews can make or break your career prospects. Navigating these moments successfully requires solid preparation, effective stress management, and clear communication. In this article, ...