Once considered taboo, therapy, thankfully, has become more common for people trying to improve their quality of life–and the quality of their romantic relationships. In the latter case, it’s helpful ...

Hypnotherapy is one creative way to keep those new year’s resolutions. This month, the Irvine Barclay Theater is using hypnosis as a way to entertain theater-goers too. “Hyprov: Improv Under Hypnosis” ...

Dr. David Spiegel on the benefits of a highly focused state of mind. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support ...