You might be surprised by how many times a day you pick up or grasp an object, whether it’s a phone, doorknob, tablet, or utensil. I counted 15 times I reached for different things at my desk within a ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. The grip is an absolutely essential fundamental for swinging the golf club with ...

Grip strength exercises after 60 to restore hand power fast, from a certified trainer. Learn the 4 moves.