During the long, cold months of winter it can be difficult to find fun ways to stay active. Luckily, a Center City hotel is teaming up with a fitness studio to provide a unique outdoor option. W ...

With temperatures heating up, it’s a good time to take your workout to the water. After years of getting a bad rap as “senior-cize,” water workouts are finally moving into the younger mainstream, as ...

For International Yoga Day, celebrated on June 21, yogis around the world will be practising everything from goat yoga to cannabis yoga. But have you ever felt like a yoga session on the ground simply ...

Behold the beautiful (literally, breathtaking) sport of underwater yoga. Enwrapped in beautiful, clear blue water of the ocean (or hey, the local swimming pool), these water lovers prove that when ...

Yoga doesn't have hard-and-fast rules. The practice is all about making the body feel good — and adding a pool to the equation can do more than just help you cool off in the summer heat. "Pool yoga ...

Chef Vikas Khanna has always shared about his life. He has frequently spoken about his journey from a young cook to a chef; even his Instagram is filled with posts that show his day-to-day life.