What comes to mind when you think about physical fitness, health, and readiness? Perhaps, you think about meeting body composition standards or passing annual fitness tests. You may also think about ...

The Army Spiritual Fitness Guide (2025) is a groundbreaking resource that equips Soldiers and leaders to build inner strength for the rigors of war and life. Rooted in doctrine and battle-tested ...

If you’re a Planet Fitness Black Card member, you’ve likely seen or heard about the Total Body Enhancement machine, a unique ...

Paratroopers conduct a Sunday prayer service with the unit chaplain. (Sgt. Dominick Smith/Army) The U.S. Army released a spirituality guide to help soldiers gauge their spiritual fitness, much like ...

The Army is looking to strengthen soldiers’ abilities in the “spiritual domain,” which encompasses mental and emotional health. As such, the service rolled out a new Spiritual Fitness Guide this month ...

In today’s fast-paced world, morning workouts have become a go-to trend, especially with social media platforms like TikTok showcasing everything from intricate fitness routines to simple stretches.