Researchers have created an effective therapy for chronic pain that reduces pain intensity by focusing on emotional regulation. A new study led by UNSW Sydney and Neuroscience Research Australia ...

Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.

Sometimes you can just change them, the psychologist Ethan Kross argues in his new book, “Shift.” By Jancee Dunn Emotions are a fundamental part of what make us human. They can be overwhelming, ...

A psychiatric hospital in Tulsa has launched a new program designed to assist children in understanding their own emotions, health officials say. Parkside Psychiatric Hospital and Clinic says the new ...

If you do not feel safe with your therapist, then it might be time to consider ending therapy with them. It is also possible ...

Have we truly uncovered the science behind how dance can help people both process their emotions and express them? Experts think they have. Savannah Weatherington, a licensed dance therapist, first ...

When parents strive to raise emotionally aware, communicative children, the outcome often looks ideal from the outside: kids who are loved, supported and encouraged. But according to a graduate ...

New research suggests a person's feelings towards a parent can be significantly changed when they are asked to evaluate them during talking therapy, even when the question isn't suggestive. New ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomized ...