Researchers have created an effective therapy for chronic pain that reduces pain intensity by focusing on emotional regulation. A new study led by UNSW Sydney and Neuroscience Research Australia ...

Brainspotting is a therapeutic technique that utilizes the visual field to access and process deep-seated emotions, trauma, and psychological distress. Developed by Dr. David Grand, it involves ...

New study reveals distinct effects of escitalopram (Lexapro) and psilocybin on brain responses to emotions, highlighting the unique approaches of these treatments in addressing depression. One common ...

Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.

I never thought I'd be recommending artificial intelligence as a support system. Then again, I never expected AI would ...

There are benefits to finding creative ways — such as writing, art, drawing or photography — to deal with the pain and fear caused by the events of Aug. 28, Garry Crites, the senior director of ...

Elsie Korioth's teaching tools for a recent afternoon class included a guitar, a small drum, a pile of colorful scarfs and her own ability to turn just about any classroom direction into a song.

Have we truly uncovered the science behind how dance can help people both process their emotions and express them? Experts think they have. Savannah Weatherington, a licensed dance therapist, first ...

If you do not feel safe with your therapist, then it might be time to consider ending therapy with them. It is also possible ...

Stacey is a Registered Play Therapist and Licensed Professional Counselor with over 25 years of experience working with children through the use of Play Therapy. She wanted to offer her love for ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomized ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomised ...