Which salt is best for high blood pressure? Know the effects of sodium and different salt types

For those with high blood pressure, understanding salt's impact is crucial. Natural salts like sea salt or Himalayan pink ...
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Salt Is Necessary for the Body, but Over-Consuming Sodium Is Now Linked to Obesity

Salt makes almost everything taste better - we add it while cooking to enhance the flavor of other ingredients, sprinkle some into baking to balance out sweetness, and enjoy it in our favorite snacks, ...