Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

ED Physicians Switch Tasks, Ward Physicians Multitask: Work Management Strategies Physicians in the emergency department are most likely to interrupt one task to perform another while ward doctors are ...

Imagine you're deep into something you love—maybe hyperfocused, maybe just finally in the groove. Suddenly you need to move on to something totally different. Prefer to listen rather than read? Press ...

Are you constantly bombarded with emails, Slack messages, project updates, and urgent requests from your boss? Today, this is the norm for most of us. This rapid switch between activities, context ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...

In the busy world of entrepreneurship, wearing the proverbial “many hats” may make you feel like you're all over the place. There are many roles we often find ourselves having to fulfill — business ...

Recently, I wrote about how I'm better at starting tasks than finishing them. Since publishing that post, it's been interesting to hear from others who are the same. Typically, we think of ...