Tai chi classes are being offered each term through the physical education department at Southwestern Ore-gon Community College. In the beginning class on Wednesday evenings, learn slow ...

ULSTER COUNTY, N.Y. >> The Ulster County Office for the Aging is offering advanced tai chi drop-in classes at different locations around the county starting in March. A class will take place the first ...

Zhi Zheng’s robot is skilled at Tai Chi, and her research team hopes it will soon lead a class of older adults at a local community center. Her robot is more than a cute companion. It can help improve ...

The mental and physical benefits span cultures and generations. Here’s how to get started. Credit...By Nic Boozang Supported by By Cindy Kuzma “Parting the Wild Horse’s Mane.” “Wave Hands Like Clouds.

HKUMed research reveals that tai chi is effective in improving sleep quality for advanced lung cancer patients. The study was led by Dr Naomi Takemura (left) and supervised by Professor Chia-Chin Lin ...

Practicing one particular Chinese martial art could help curb symptoms and complications of Parkinson’s disease for several years, according to a new study. Regular practice of Tai Chi, which involves ...

Now a new study reinforces a simpler path toward beating back the advance of Parkinson's: the ancient Chinese martial art of Tai Chi. Previous studies showed that practicing Tai Chi for a one-hour ...