Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

You sit down at 8 AM with a clear plan, and by 9:30 am, you have toggled between email, Slack, a sprint board, a document review, and a surprise calendar hold that wasn’t there yesterday. Context ...

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Opinions expressed by Entrepreneur contributors are their own. In the busy world of entrepreneurship, wearing the proverbial “many hats” may make you feel like you’re all over the place. There are ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. In today's always-on workplace, one of the most overlooked ...

Are you constantly bombarded with emails, Slack messages, project updates, and urgent requests from your boss? Today, this is the norm for most of us. This rapid switch between activities, context ...

Cognitive control enables individuals to adapt their behaviour in response to changing environmental demands, playing a pivotal role in everyday functioning. Task switching, a core component of ...

Does this describe you? While you are on a teleconference call you are writing up your quarterly report, checking your email, and texting your friend about where you are meeting for lunch. You would ...