The real transformation that fitness offers happens on a much deeper level: it directly impacts how you feel about yourself, your confidence, your self-esteem. Why Does Moving Your Body Make You Feel ...

MIND, SOUL AND BODY. CHEF CARLOS RABA AND HIS WIFE CLAUDIA ARE SUPPORTING THEIR NEIGHBORHOOD WITH A UNIQUE MIX OF COOKING AND JIU JITSU. AND THEY ARE JOINING US NOW WITH MORE ON THEIR NONPROFIT, WHICH ...

Leading nutrition-based health coaching service joins SEB as it evolves to meet growing consumer demand for holistic fitness, nutrition and personal wellness services MINNEAPOLIS–(BUSINESS WIRE)–June ...

WASHINGTON (WUSA9) -- Self-esteem can be a fragile thing, especially for girls as they grow up. Wednesday, we talked to a woman who's making a special effort to maintain a healthy outlook in young ...

Angelica Norton was fast becoming a statistic, raised by unwed parents in an environment of drugs and violence, and a single mom by 17. Perhaps it was kind words from teachers and social workers. God ...

Mental health is getting a lot more attention these days - especially among kids. The pandemic not only disrupted academic learning, but important socialization and skill building kids didn't get on ...

I believe that our present day emotions, thoughts, and behaviors are linked to experiences from our past, and those events not only impact our emotions, thoughts, and behaviors, but they also impact ...