When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

In short, leadership maturity is less about finding yourself than about refining yourself. The best leaders don’t broadcast ...

Having high self-control is often seen as a good thing. It’s believed to be key to success in many aspects of life—whether that’s getting a promotion at work, sticking to your workout regime, or ...

This is part four of a five-part series. Leaders routinely repress or defer their own needs, desires, goals, or emotions in service of others, which is called self-control. While many leaders are ...

Self-Control: How to Help Your Seven-Year-Old Make Responsible Choices Self-Control: How to Help Your Seven-Year-Old Make Responsible Choices Emotions influence behavior. Part of growing up is ...

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A behavioral science technique to improve self-control. Despite our better knowledge, we often make choices that aren't good for us -- and feel bad about it later. But it's possible to strengthen our ...

Waiting is hard. It can be hard for adults and especially hard for kids who have not yet developed effective strategies to help them wait. Nevertheless, waiting is essential. Research tells us that ...