Cassidy Thompson on MSN

Training vlog: Gymnastics fitness routine + GRWM prep

This training vlog follows a gymnastics and fitness session, combined with a GRWM (Get Ready With Me) routine before or after practice. Watch the preparation, training moments, and behind-the-scenes ...
University of Denver

Olympian and Alum Finds New Routine by Opening Gymnastics, Ninja Gym

Written by Kathryn MayerJessica Lopez, a three-time Olympian and one of DU’s most successful gymnasts, knows how taxing and ...

Olympic Gymnast, Standing Just 4-Foot-8, Soared 12 Feet During This Gravity-Defying Floor Routine

Her impact on a generation of gymnasts has been anything but small, but it is her floor exercise routines, thanks to their ...
Sports Illustrated

The Ins, Outs, Ups and Downs of a Rhythmic Gymnastics Routine

Evita Griskenas won the silver medal at the 2023 Pan Am Games to qualify for the Olympics. | Andy Lyons/Getty Images The artistic gymnastics and trampoline segments at the Olympics finished earlier ...

I started strength training at 37. Now, at 46, my workout routine helps me build muscle and strength—and it’s still fun.

“The best part of my story didn’t happen when I was younger; it’s happening right now, in midlife.” ...
Queerty

Andrew Chupp is fem’ing up gymnastics, one viral floor routine at a time

When Andrew Chupp hit the tumbling floor for a meet earlier this year, the effervescent gymnast had one thought running through his head: “be like Gaga.” As soon as the opening beats of “Poker Face” ...
NBC New York

Gymnastics pommel horse routine: How event got its name

If you're watching gymnastics during the 2024 Paris Olympics, you will likely come across the pommel horse routine. The pommel horse is one of the six apparatuses men use during a gymnastics ...