Mindfulness feels like it requires meditation apps, yoga mats, and special quiet time. The reality is, however, it’s just paying attention to... The post Simple Practices for a More Mindful Home ...

As soon as your eyes open in the morning, you must start making decisions. Hit snooze, or get up right away? Coffee before shower, or shower first? What should I wear? These morning decisions can ...

A simplified skin care routine can have a great effect on the health of your skin. Share on Pinterest We know more about how to care for our skin than ever before, but with a dizzying array of science ...