There's a new sport in town at Catoosa High School. Stony Burt is the first-year coach of the first-year Catoosa High School powerlifting program. "We got some really amazing kids here. We got a lot ...

The days of fashion models being gaunt from lack of food are diminishing. Flash forward to today and you’ll see a different picture being painted for young girls. It would be a stretch to imply that ...

The powerlifting program at Hershey High School was started in 2004 and now, two decades later, student-athletes are continuing to raise the bar."When we originally started it was a lot of football ...

Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve ...

3 team state championships. 2 female team state championships. 36 individual state champions. Like a working-class family, the powerlifting team shows up at the weight room, achieves results every day ...

I have a few questions regarding my current training and future preparation for a life of military service. I have over a year to train before I enlist, so I would like some advice, please. -- Jim 1.