Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

There is no question that the Bible is a source of positive affirmation. It is a wellspring of hope, assurance, and comfort. For many people, it is a tangible reminder of God’s love and care. When it ...

Life can be challenging—bringing emotions of fear, sadness, uncertainty, stress, or anxiety. During these times, having confidence in yourself may not come easy. In the 2024 Paris Olympics, USA ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or eat ...

It’s normal to feel stressed, worried or anxious about finals. Practicing positive affirmations can be a great way to change your perspective and outlook, especially during times of high stress. Here ...