I discovered spin classes a decade ago, and subsequently got certified to teach them myself. In the years since, I haven't focused on other kinds of cardio group classes—but for a time, I was obsessed ...

The library and New Orleans Recreation Department are teaming up this summer to host a variety of free fitness classes. Hip-hop cardio: Starting May 8, FitNOLA will lead an hourlong hip-hop cardio ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

No longer an exclusive paid membership service or just a bike company, Peloton announced a brand relaunch on Tuesday that includes spreading its wings into the fitness realm, and the introduction of ...

Join a community where you can connect, feel supported, and show up as your full, unapologetic self. “Thrive Drum Cardio” offers high-energy fitness classes built for every level, every body, and ...

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The Ascension Genesys Health Club in Grand Blanc Township is offering a free cardio drumming class for ABC12 viewers on May 11. Sign up required and spots are limited. Poll question on how many ...