While a lot of research has highlighted turmeric’s antioxidant and anti-inflammatory properties, the wide range of supplement potencies and doses used in studies has made it hard to confirm any health ...

Sadhguru once mentioned in an interview that he begins his day with a small marble-sized ball of neem and turmeric. And the world started talking about the magical nutritious ball. Later, a blog post ...

You may love turmeric as a spice or spice blend to cook with, but if you’re looking for medicinal purposes, a turmeric supplement provides a more concentrated dose of the compound curcumin and other ...

Turmeric is a popular seasoning and supplement, often used in tea, as an ingredient in food, or as a health supplement. The ...

For hundreds of years, turmeric has been used not just as an earthy flavor enhancer but also as a remedy. People have turned to the spice—and to supplements made from one of its active components, ...

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Discover how small Ayurvedic habits — neem & turmeric balls, soaked nuts, sprouted fenugreek — form the backbone of Sadhguru’s energising morning ritual. The spiritual leader Sadhguru (Jaggi Vasudev) ...