Research shows that even brief mental blocks created by shifting between tasks can cost as much as 40% of someone’s productive time, the equivalent of dropping 10 IQ points from our cognitive ...

So why do so many of us still try to multitask? We’re too busy with too much to do and too little time to do it in. The temptation to accomplish multiple things at the same time is practically ...

From writing papers to answering emails, it's common for office workers to juggle multiple tasks at once. But those constant interruptions can actually create sadness and fear and eventually, a tense ...

Experts share 10 proven strategies. Research is clear that multitasking significantly undermines career progress despite its ...

When I was younger, I, like many young entrepreneurs, prided myself on being a master at multitasking. I thought I needed to be a strong multitasker to optimize efficiency and productivity at every ...

Cognitive control in task switching and multitasking refers to the brain’s dynamic ability to reconfigure cognitive resources when alternating between concurrent tasks. This ability is crucial in ...

Taking a look back at this week’s news and headlines from across the Apple world, including iPhone 17 and iPhone 17 Pro launch dates, stunning iPhone display upgrade, new iOS 26 features, MacBook Pro ...

More times than I'd like to admit, I have to make a choice at the end of the day: start tackling the long list of chores I need to get done, or try to fit a workout in before I collapse into bed and ...