In testing by Water Filter Guru, a drip coffee machine sample contained about 453 plastic particles per liter, versus about 131 per liter from a high-power ...
A productive morning routine sets the tone for the rest of the day, helping you stay focused, energized, and organized.
Recent research suggests that Gen X and millennial Americans are at higher risk of developing several different cancers than older generations, but could the key to prevention lie in our morning ...
Even the most subtle morning rituals and routines can prove productive for our cognitive, social, and emotional experiences throughout the day. According to a study from JMIR Formative Research, ...
Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...
Learn a morning routine for psoriasis that can help relieve your symptoms like itching and pain. A dermatologist offers their top tips. If you have psoriasis, it sometimes feels like you’d do anything ...
It just might be the worst sound in the world: your alarm clock. If you find yourself rushing to press the snooze button, you are not alone. A new study found just how common the practice is, with ...
A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...
For National Coffee Day Sept. 29, Nespresso is partnering with mental health nonprofit Project Healthy Minds, highlighting the role of coffee in morning routines to position the beverage as more than ...
When a press release from KORA Organics landed in our inbox detailing Miranda Kerr’s personal skincare routine, it read more like a wellness diary than a brand pitch. The founder, supermodel, and ...
Life expectancy in the United States is currently 79—a real step up from a century ago, when women only lived to 60 and men to 57. Still, for 54% of Americans, the dream is to live to 100. There's no ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...