Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing ...

The number of bowel movements you have in a day may be a significant indicator of how healthy you are. The frequency of a person's bowel movements can influence their health due to the impacts of ...

Men can cut their bowel cancer risk by more than a fifth by eating a diet rich in vegetables, whole grains, beans and lentils, a new study has suggested. Researchers found that men who ate the largest ...

Most healthy adults have between three bowel movements per day and three per week, with consistency and ease of passage being key indicators of health. Understanding your personal rhythm, influenced ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...