Yahoo

4 Online Yoga and Meditation Classes to Stream on New Year’s Eve

As 2022 draws to a close, we’re all looking forward to starting fresh in the new year. And what better way to welcome 2023 than with a New Year’s Eve yoga or meditation class that can be streamed ...
abc7NY

Queens students learning to look inward at mindfulness meditation class

OZONE PARK, Queens (WABC) -- While students at John Adams High School in Ozone Park are studying math, science and history, those entering the classroom are studying themselves. It is a mindfulness ...
Los Angeles Times

You’ll feel peaced-out by the end of this Crystal Healing meditation class

Unplug Meditation is a space that was designed with health and wellness in mind. Rather than weight machines or ellipticals, the tools of the trade include quiet rooms and sound bowls. When you walk ...
PopSugar

Here’s What I Learned After Swapping My Gym Time For Meditation Classes

Throughout my adulthood, I have spent hundreds of dollars on my physical health, but probably all of $75 on mental wellness — my weighted blanket accounting for the majority of that budget. I came to ...
Redlands Daily Facts

Want to try meditation classes? Check out the Meditation Room series at the University of Redlands

The University of Redlands offers a series of free meditation classes, open to the community, beginning Wednesday, Jan. 10, and running through April 18. Classes meet in the university’s Meditation ...