Bravo

I Worked Out Like the Vanderpump Rules Cast for a Week and Here's What Happened

My goal for the workout series was to increase my “core strength,” but there were several options to choose from such as weight loss, cardio, stability, etc. The videos have three main phases: a ...
E!

Home Workout Brand LIT Method Will Transform the Way You Think About the Gym

The AXIS is a "fully-connected fitness system that comes with everything you need to complete workouts in strength training, Pilates, cardio, and more," says the LIT Method website. This kit includes ...
People

We Tried It: LIT, a Low-Impact, High-Intensity Workout Loved by Ashley Benson and Kyle Richards

The LIT Method uses a rowing machine and mat work to tone the entire body What Is It: The LIT Method (LIT stands for “low impact training”) mixes up cardio on a rowing machine with mat work and ...
PopSugar

The LIT Method Strength Machine Is Like a Rower and Pilates Reformer in One

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
Yahoo

Strapped for time? This five-minute workout is designed to get you 'lit' — and sweaty

Exercising from the comfort of home sounds great in theory — no running to the studio, no smelling other people’s sweat and, most importantly, you can do the routine at your own pace. However, with ...
People

JAY-Z Invests in Fitness Company That Provides At-Home Workouts for Those Who Don't Love Exercise Bikes

The multi-hyphenate, 51, has invested in LIT Method — which specializes in low impact, high-intensity training using their Strength Machine — through his venture capitalist firm Marcy Venture Partners ...
Well+Good

I Tried the LIT Strength Machine, and It Helped Me Get Out of My Fitness Rut

Part rower, part Pilates apparatus, part… something else entirely. The LIT Strength Machine is like no other exercise equipment I've used. Like many people, I ended up in a fitness rut in 2020, and ...
PopSugar

5-Minute Back and Butt Workout With LIT Method

Only have a few minutes in your day to work out? Don't worry, we've got you covered. This quick five-minute burn led by Justin and Taylor Norris of LIT Method is designed to focus on your back and ...
Business Insider

Lit Method's Strength Machine is a clever at-home fitness system, but the lack of useful tracking stats and reliance on a membership ultimately hinder its long-term value

If there's a lesson we've learned during this forced renaissance of home fitness, it's that necessity is the mother of innovation. We've all had to find replacements for at least one of our usual ...
Bravo

The Whole Vanderpump Rules Crew Is Obsessed with This Low Impact Workout

Our first thought was wow, how much fun would it be to show up to a group fitness class and run into that gang? But then, we started to wonder what this workout was really all about. After all, the ...
Forbes

Taylor Norris, Cofounder Of LIT Method On Using Collaboration To Strengthen Your Business

When Taylor and Justin Norris first developed the idea of the Low Impact Training (LIT) Method back in 2013, they faced their fair share of scepticism and derision from fellow fitness professionals.