In Part 1, we discussed theory involved in building and using an A-Frame Gantry. In this article, we will build one to practice with. At the risk of sounding like we're concocting a recipe, we are ...

Even more research has just confirmed that squat lifting (knees bent and back straight) techniques are no safer than stoop lifting (knees straight and back bent) techniques when picking up heavy ...

Karl Price, mechanical engineer for Atlas, demonstrated the updated three-fingered gripper. The second-generation device has ...

PROVO — Although the world might not ever have super soldiers like Captain America, engineers at BYU are building robots that could rival Steve Rogers' strength. But strength isn't the only aim of ...

Elbow pain can occur for various reasons, including when lifting objects, whether they are light or heavy. For example, repeatedly lifting heavy objects may cause repetitive strain injury. Pain in the ...

South Korean researchers have created tiny magnetic robots that collaborate like ants, accomplishing impressive tasks such as moving and lifting objects far larger than themselves. The team at Hanyang ...

Overexertion can occur when you push yourself too hard physically. It is the third most common cause of accidental injuries in the United States. It can cause inflammation, leading to pain and ...

It‘s possible to return to light activity soon after carpel tunnel surgery. Following restrictions like not lifting heavy objects and avoiding repetitive hand use can help you heal properly. Share on ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There’s a lot to love about lifting heavy weights: It helps you build ...

Lifting heavy objects incorrectly can lead to serious back injuries. Here's how to use your legs to your advantage. Whether I’m carrying two-pound bag of groceries or a 20-pound box, I can always hear ...

In Part 2, we built a small A-Frame Gantry for a practice session. In this article, we will put the gantry to work to move a load. As should be noted for any kind of technical rescue training, these ...