Jordan Yeoh Fitness on MSN

15 Minute No Intro Upper Body Only Workout [Level 3]

Sore legs? Don't feel like jumping? This solid workout routine focuses on upper body exercises to help you train toward your ...
WBAL-TV

Take your summer workout routine to the next level

ALL RIGHT, DALENCIA THANK YOU. IT’S TIME FOR 11 FITNESS WITH TEDDY SAVAGE FROM PLANET FITNESS. HE’S JOINING US LIVE THIS MORNING. YES, DADDY, HOW ARE YOU DOING, JANINE? I’M DOING GOOD. OH, AWESOME.
Wall Street Journal

Six Exercises to Level Up Your Lower-Body Routine at Any Age

As we age, we’re no longer hitting the gym in pursuit of glutes of steel and bulging quads. Even Arnold Schwarzenegger, now 76, has adjusted his gym routine to focus on function over aesthetics. Basic ...
The New York Times

Bobby Witt Jr.’s discipline is next level: I know because I tried his daily routine

Editor’s Note: This story is a part of Peak, The Athletic’s new desk covering leadership, personal development and success through the lens of sports. Peak aims to connect readers to ideas they can ...