Despite ongoing debate in Congress, a decision to make daylight saving time permanent has not been reached. The Sunshine Protection Act, which would make DST permanent, has been introduced multiple ...

Will getting to sleep in one morning be worth it? Standard time begins on Nov. 2. “Falling back” for Coloradans — and most other Americans — means you’ll gain an hour of sleep on one night but face ...

Get ready to change your clocks back again, as daylight saving time ends early next month. In November, clocks will "fall back" to standard time, where they will remain until next spring. For some ...

Clocks will "fall back" overnight, with daylight saving time ending on the morning of Nov. 2. Here's what to know.

The nights are growing longer and getting colder — a sign that the clocks are about to go back an hour for the fall 2025 time change. Here's when and what to know about the end of daylight saving time ...

Daylight saving time started March 9 and ends Sunday, when residents of almost all states will gain an extra hour.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Daylight saving time ends on Sunday, Nov. 2, 2025, at 2 a.m., when the clocks "fall back" and we gain an hour.