Fruits like pomegranates, berries, bananas, watermelons, avocados, and tomatoes may help boost testosterone levels in different ways. Learn how.

Testosterone, the primary sex hormone in men, plays a vital role in male reproductive development and function, as well as other functions like bone density and muscle mass. Testosterone levels ...

Whenever one experiences growth hormones, peptide hormones, thyroid hormones, stress hormones or sex hormones, the body's chemical messengers play a key role in many essential bodily functions and ...

Boron is a vital trace mineral that benefits your body in various ways. Boron can be used to strengthen muscle and bone strength, boost free testosterone levels, block excess estrogen, thus stopping ...

Testosterone is a hormone that plays a crucial role in men’s overall health and well-being. It is responsible for regulating muscle mass, bone density, sex drive, sperm production, and other important ...

Some men naturally have a lower testosterone level than others. Others have low testosterone due to age, genetics, lifestyle, or dieting. While low testosterone levels can be devastating to any man’s ...

While the science isn’t yet clear, you could join the research that’s working to understand how nicotine affects testosterone levels. Nicotine is a highly habit-forming substance, one that can be in ...

Does Working Out Increase Testosterone? This article was reviewed by Felix Gussone, MD. Lift heavy and regularly, and you’ll grow huge muscles—and chiseled, built men surely have sky-high testosterone ...