Researchers investigated whether foot positioning could help reduce the pain of wear-and-tear knee arthritis, with ...

Walking pads have become a popular way for many people with sedentary jobs to get in a few extra steps during their workday. These minimalist treadmills fit under your desk, making it possible to get ...

Dr. Scharffenberg’s added that for decades, his two favorite modes of physical activity have been gardening (a trend that an overwhelming number of centenarians like him follow) and walking—in large ...