In addition to my own testing, I spoke with dermatologists about how (and if) red light therapy can help reduce wrinkles.

With these changes, many people may find themselves feeling the effects of SAD, or seasonal affective disorder. While it’s ...

Experience younger, smoother skin with red light therapy, clinically tested to boost collagen, reduce wrinkles, and revive ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert ...

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Save this Daylight Savings hack for later. Throughout my years of living through cold, East Coast winters, I’ve heard plenty of advice (both professional and anecdotal) about how to cope. Get a heated ...

You’ve no doubt heard about the numerous health benefits of red light therapy, including for skin health and anti-aging, pain management, muscle recovery, hair growth, wound healing, and more. But in ...

Jill Laroussini is a clinical nurse specialist at Balance Being Wellness Center with a passion for light therapy. “I’m all about the light," Laroussini said who co-created 'Ready 4 the Return' in 2005 ...