Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

“As I made my comeback to climbing, I… fell back in love with swimming, since it was at times the only form of exercise I could complete,” DiGuilian said. “An IRONMAN felt like a new fun challenge.” ...

Whether you’re just starting a regular exercise routine or you’re looking to change up your current one, there are many reasons to add swimming to your docket. It’s low-impact (read: easy on joints) ...

For much of the last six years, running has been my main form of exercise. But after three marathons, 12 half marathons and far too many shorter-distance races to count, going out for a run each day ...

Getting your Trinity Audio player ready... Quality, not quantity It’s better to swim 6 yards executing top-notch strokes than mash out a hundred sloppy laps. Why? Because if you put all of your effort ...

Olympic-distance triathlon—comprising a superfast swim, grueling bike ride, and an exhausting run—is shorter than the well-known Ironman races, but just as demanding. The sport’s popularity has been ...

Try a tri: The first in our three-part series starts with the swim Even if you don’t plan to compete in a triathlon, you might want to consider training as if you do. According to Team CWW, one of the ...

CLERMONT – The Clermont Triathlon Series is no jog in the park, but many first-timers will be in the field when the race kicks off at 7:30 a.m. Sunday at Waterfront Park. Race director Fred Sommer ...