9 indoor exercises to reduce lower belly fat within 21 days

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism.
Newspoint on MSN

Deepika Padukone’s Trainer Shares 5 Simple Home Workouts to Lose Weight Without a Gym or Diet

In today’s fast-paced world, fitness has become a top priority for many. However, not everyone can manage time for the gym or ...

No gym. No crash diet. Deepika Padukone’s trainer shows 5 simple exercises to lose weight at home

Celebrity trainer Yasmin Karachiwala offers a five-move home workout to combat post-festive indulgence. This equipment-free routine, designed for 10-12 reps over 3 sets, focuses on core strength, ...