We all know that keeping your blood pressure in a healthy range (below 120/80 mmHg) is crucial for heart health—after all, high blood pressure is one of the top risk factors for heart disease. But ...

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...

Hypertension, or high blood pressure, is a leading cause of heart disease and stroke, affecting nearly half of U.S. adults. Even small improvements in blood pressure numbers can make a real difference ...

You already know that keeping a lid on your blood pressure is a great way to improve your heart health. After all, doing so has been shown to reduce the risk of heart disease by 60 percent. And one of ...

Magnesium wears many hats: it’s necessary for more than 300 biochemical reactions in your body. It supports your immune system, maintains normal muscle and nerve function, supports strong bones, and ...

The guidelines now advise combining aerobic exercise with resistance training that includes both dynamic and isometric moves—such as planks or wall sits—to help lower blood pressure. If you already ...

Hypertension, commonly known as high blood pressure, affects nearly half of American adults and significantly increases the risk of heart disease, stroke, and kidney problems. While medication often ...

High blood pressure, a silent killer, can be managed with daily nutrients. Magnesium helps blood vessels relax, improving ...

High blood pressure affects a third of people 30 to 80-years-old. Now new research gives another easy lifestyle change that can help to prevent long term complications. A few of the most commonly ...

Going sober is the best way to reduce high blood pressure, according to new research. Current health guidelines suggest women should drink no more than one alcoholic drink a day and men no more than ...

Doctors explain if drinking water lowers blood pressure—plus, the role dehydration plays in high blood pressure and heart ...

CagriSema was associated with significant reductions in blood pressure relative to the medications alone among patients with ...