Explore the roots of emotional reasoning and learn seven steps to break free of this harmful cognitive distortion.
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
Hearing involves more than just the ears—it's intimately connected to how we think and feel. A recent study has shed light on ...