Commitment issues can manifest in canceling plans, sending mixed signals, or avoiding conflict. Here's how to recognize and ...

Jeff Watson, 55, an associate marriage and family therapist in San Leandro, California, has been working with people of all ...

Do your relationships often feel stuck in a cycle of unhealthy patterns? Perhaps you struggle with effective communication, or feelings of jealousy and anxiety frequently arise. If you've ever ...

Nearly 30% of respondents to a new survey said they regretted staying in the wrong relationship for too long. (Getty Images) Many of us have an ex we'd rather forget, or one we still think about years ...

A family therapist has revealed the most common problems he helps patients overcome in each decade of their life - and how they do it. Jeff Watson, 55, an associate marriage and family therapist in ...

Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy ...

Senior leaders navigate a relentless stream of priorities, decisions, and deadlines. Yet, even the most seasoned among us occasionally falter when confronted with tasks we’d rather avoid—whether it’s ...