How hungry are you right now on a scale of zero to ten? If you’re not super-hungry or super-full, it might be hard to answer. The hunger-fullness scale can help you figure out that number. The ...
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Should you upgrade to a smart scale?
Smart scales use bioelectrical impedance analysis (BIA) to measure body composition beyond just weight. When you step on the scale barefoot, it sends a weak electrical current through your body via ...
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