How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

As we age, maintaining our cognitive health and memory becomes increasingly important. The good news? Many of the changes most often associated with aging are not inevitable — lifestyle habits make a ...

"Practice makes perfect" is no mere cliché, according to a new study from researchers at The Rockefeller University and UCLA. Instead, it's the recipe for mastering a task, because repeating an ...

Virginia Tech scientists found that age-related memory loss stems from molecular changes in the brain. Memory decline might not be just a natural part of aging. Researchers at Virginia Tech have ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...

New research suggests practicing having a positive mindset could influence your memory down the road. There was a small link between participants who reported higher levels of wellbeing and those who ...

In a world where digital devices are everywhere, it’s easy to wonder if handwriting still matters. We’ve all heard the ...

You’ve probably heard the phrase “muscle memory” thrown around at some point, but it might not mean what you think it does. In fact, many everyday exercisers misunderstand the concept of muscle memory ...