THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...
Salt is a must-have ingredient, and you'd be hard-pressed to find a kitchen that lacks it. However, if you look closer at ...
Salt water gargles help relieve sore throat and mouth ulcer pain. Make one at home by combining 1/2 teaspoon of salt with a ...
About 2 billion people worldwide are deficient in iodine. Here's how to know if you have a deficiency and treat it with foods like seafood and salt.
Discover how iodine-rich foods like seaweed, seafood, and dairy sustain thyroid balance and protect the brain, while learning ...