As a neurologist who specializes in dementia and other cognitive disorders, I’m often asked how to maximize brain health throughout the lifespan. Healthy Aging Month gives us a chance to focus on just ...
Brain health is a hot topic showing up in podcasts, headlines and social feeds, but what it means to us personally depends on ...
Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...
“Learning a new language is like working out your brain,” said Jennifer Wittmeyer, a cognitive neuroscientist at ...
It’s all connected: Your healthy heart and your healthy brain go together. When your ticker is in good shape, you’re less likely to have chronic illnesses like diabetes. And your risk for heart ...
A new study warns that drinking too much alcohol can harm brain health and raise stroke risk. Experts say cutting down on ...
Dr Amir Khan has shared five things you can do daily to keep your mind sharp and focused, as he admitted he gets asked about it all the time as people become concerned about it ...
It’s essential to embrace healthy habits that enhance the brain’s ability to absorb information while staving off mental decline. Alzheimer’s disease is the leading cause of cognitive decline in older ...
A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the leafy plant mankai — showed signs of slower brain aging compared to those ...