Self-massage is a simple practice, but incredibly beneficial for the body and mind. Whether it is to relieve tension, improve ...

After a long day on your feet, few things feel as soothing as a warm, gentle massage. But when you combine an age-old Ayurvedic tool, the Kansa wand, with the nourishing richness of pure ghee. It is a ...

If you are dealing with non-healing wounds in multiple areas like ulcers on feet, both your hands and feet are cold. Experiencing poor vision, edema and swelling in legs (limbs) and feet. The most ...

Massage is a very effective way to destress, unwind, and relax after a long day. It’s also great for your physical health, since it helps relax muscles, release tension, improve circulation, and more.

The circulatory system and its vast network of arteries, veins and smaller blood vessels touch every single part of the body — every organ, every system — to help keep it running. Dr. Yu-Ming Ni, a ...

Poor hand circulation may result from a health condition or lifestyle choices. Improving heart health with diet and lifestyle changes can often help improve circulation in some cases, but not all. The ...